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Bild k\u00f6nnte enthalten: Text \u201eBasenbad ee\u201c.","captions":[{"caption":"#homeoffice \ud83d\ude0b\nmit @magnesiumquelle.ch \n#sorrynotsorry nicht sch\u00f6n rasiert \ud83d\ude2c\ud83e\ude92\nIch sollte mal meinen Chef fragen, ob ich auch bei der Arbeit Fussb\u00e4der machen kann \ud83e\udd14\nMir helfen sie n\u00e4mlich schon seit langem zum regenerieren \ud83d\udc4c\nMagnesium Flakes oder Basenbad \ud83d\udec1\n\nHeute bestellt, morgen geliefert: \n15% Rabatt mit: \" Silvan \" \n\n#magnesiumquelle \n#magnesium\u00f6l \n#magnesiumwellnessflakes \n#healthy \n#fu\u00dfbad \n#triathlon \n#regeneration"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4000091051","owner_name":"silvanbruhintriathlet","taken_at_timestamp":1600272638,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119574607_120444523122560_3640406321111442015_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=1ZF5Ov74760AX_CnV_M&_nc_tp=24&oh=5ce90d008d08db76bb548e554ae5ae42&oe=5FB79CCE","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/119574607_120444523122560_3640406321111442015_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=1ZF5Ov74760AX_CnV_M&_nc_tp=15&oh=6f9540f260636d6fd44328667435e72a&oe=5FB6C8C9","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/119574607_120444523122560_3640406321111442015_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=1ZF5Ov74760AX_CnV_M&_nc_tp=15&oh=ab4df691c882f1f6a60fd5631c507e52&oe=5FB786CF","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/119574607_120444523122560_3640406321111442015_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=1ZF5Ov74760AX_CnV_M&_nc_tp=15&oh=1b7b4e71c83cd05ea2775945d6b8d48b&oe=5FB832B1","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/119574607_120444523122560_3640406321111442015_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=1ZF5Ov74760AX_CnV_M&_nc_tp=15&oh=8270aa11bb19c9815c2cc8979e96ea19&oe=5FB709F8","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119574607_120444523122560_3640406321111442015_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=1ZF5Ov74760AX_CnV_M&_nc_tp=24&oh=5ce90d008d08db76bb548e554ae5ae42&oe=5FB79CCE","config_width":640,"config_height":640}]},{"id":"2389165480345470444","shortcode":"CEoBViVngXs","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118602351_640854726854602_3321678907586065151_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=9o0rBy2tAFMAX-Ilh8a&_nc_tp=18&oh=4fdcf6ea4a60d71aa1e6f73c03a1d574&oe=5FB81B9F","liked_by":150,"comment_count":0,"accessibility_caption":"Photo by Silvan Bruhin Triathlet in Uznach, Switzerland with @hostpoint, @bethechangeswiss, @marcuskahlercoaching, @temposportshop, and @magnesiumquelle.ch. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und im Freien.","captions":[{"caption":"Wo ist die Triathlonsaison 2020?\n...im Bio Schredder LGM 4000 \ud83d\ude05\ud83d\ude02\n#bioschredder\n\nSeit dem Rennabbruch \u26c8\ufe0f an der @challengedavos habe ich zwar schon einige Frusttrainings absolviert. Doch wirklich happy bin ich noch nicht, dass dieses Jahr ein Wettkampf nach dem anderen Corona zum Opfer fiel und dann der einzig f\u00fcr mich \u00fcbrig bleibende Wettkampf bereits nach dem Schwimmen abgebrochen werden musste.\n\n#shithappens \ud83d\ude05\n#lookforward \n#rookiepro\n#triathlon \n#dowhatyoulove \n#gohardorgohome \n\nIch freue mich aber bereits auf das Etzelbergzeitfahren heute Abend! Mal schauen, ob ich mich auf dem Mountainbike noch wohl f\u00fchle bei den 25% Steigungen \ud83d\udcaa\ud83d\ude80... werde mich jedenfalls abschiessen! \ud83d\ude09\ud83d\ude05\ud83e\udd73\n\n#schowiedergl\u00fccklich \ud83d\ude1c"}],"height":965,"width":1080,"is_video":false,"owner_id":"4000091051","owner_name":"silvanbruhintriathlet","taken_at_timestamp":1599030741,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c57.0.965.965a\/s640x640\/118602351_640854726854602_3321678907586065151_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=9o0rBy2tAFMAX-Ilh8a&oh=dcef1d3add97e968ed382bc912c2d719&oe=5FB8D674","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c57.0.965.965a\/s150x150\/118602351_640854726854602_3321678907586065151_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=9o0rBy2tAFMAX-Ilh8a&tp=16&oh=997a4fcd87a0419a14ad3fe38e1ebf34&oe=5FB94EC8","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c57.0.965.965a\/s240x240\/118602351_640854726854602_3321678907586065151_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=9o0rBy2tAFMAX-Ilh8a&tp=16&oh=4ba4c2eb9176c6096c4416718458d250&oe=5FBA3B42","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c57.0.965.965a\/s320x320\/118602351_640854726854602_3321678907586065151_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=9o0rBy2tAFMAX-Ilh8a&tp=16&oh=2a18d32fdd7162624df599a0a0193280&oe=5FB878C0","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c57.0.965.965a\/s480x480\/118602351_640854726854602_3321678907586065151_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=9o0rBy2tAFMAX-Ilh8a&tp=16&oh=7e17cd5e993c7ddf3f5ef9e033aae806&oe=5FB6A779","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c57.0.965.965a\/s640x640\/118602351_640854726854602_3321678907586065151_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=110&_nc_ohc=9o0rBy2tAFMAX-Ilh8a&oh=dcef1d3add97e968ed382bc912c2d719&oe=5FB8D674","config_width":640,"config_height":640}]},{"id":"2387041230331483526","shortcode":"CEgeVoWHpWG","display_url":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/118496561_171221227808532_1629454254181475514_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=XAjfJAJiXnEAX8Oz0v8&_nc_tp=18&oh=396b6de284119cff860e2552a15363cc&oe=5FB87634","liked_by":208,"comment_count":3,"accessibility_caption":"Photo by Silvan Bruhin Triathlet in Davos-Switzerland with @awipf. Bild k\u00f6nnte enthalten: 1 Person, f\u00e4hrt Fahrrad, Berg, im Freien und Natur.","captions":[{"caption":"Mein Saisonhighlight w\u00e4re es gewesen @challengedavos! \nDie Organisatoren haben trotz den besonderen Umst\u00e4nden einen perfekten Wettkampf vorbereitet und alle waren hungrig, sich wieder mal vollgas abzuschiessen! \n\nDer See war mit knapp 17\u00b0C w\u00e4rmer als die Luft und bis zum Rennabbruch durften wir uns wenigsten noch beim Schwimmen auspowern. Wobei ich da jeweils ordentlich aufs Dach bekomme \ud83d\ude48\ud83e\udd37\u200d\u2642\ufe0f... weil ich einfach zu langsam schwimme.\n\nBeim einchecken stoppte der Regen f\u00fcr ein paar Minuten, das war wohl nur um nachher w\u00e4hren dem Schwimmen noch st\u00e4rker zu werden - ein heftiges Gewitter zog auf, \u00fcber dem See und auf dem Fl\u00fcelapass \u26c8\ufe0f\u26c8\ufe0f\u26c8\ufe0f\n\nKlar mussten die Organisatoren das Rennen nach 30min abbrechen und ich musste mich damit abfinden, dass ich nicht zeigen kann wie gut ich trainiert habe. \n\nMeine erste Profi-Saison ist nun auch die k\u00fcrzeste \ud83d\ude44 ich glaube nicht, dass ich nochmals an einer Triathlon Startlinie stehe dieses Jahr - wenn dann \u00fcberhaupt noch einer stattfindet. \ud83d\ude12\n\nVom Wettkampf nehme ich aber doch ein wenig positive Energie mit - bin wieder motiviert, noch mehr zu investieren um einen kompletteren Athlet zu werden! \n\n#gohardorgohome\n#challengedavos\n#bucketlistrace \n#seeyounextyear \n#triathlon \n#2020 \ud83e\udd74\n\n@temposportshop \n@hostpoint \n@bethechangeswiss \n@magnesiumquelle.ch \n@marcuskahlercoaching \n@swissbiomechanics \n@compression.ch \n@linthmais \n\nHerzlichen Dank allen Supportern, Sponsoren, Organisatoren, Freunden und Rebekka \u2764\ufe0f"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4000091051","owner_name":"silvanbruhintriathlet","taken_at_timestamp":1598777510,"thumbnail_src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118496561_171221227808532_1629454254181475514_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=XAjfJAJiXnEAX8Oz0v8&_nc_tp=24&oh=ac18cd55977b9c8de4e2945feeba662b&oe=5FB76E8A","thumbnail_resources":[{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/118496561_171221227808532_1629454254181475514_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=XAjfJAJiXnEAX8Oz0v8&_nc_tp=15&oh=1b5cd6e639699f41f7aa9fb784f0c28f&oe=5FB9F00D","config_width":150,"config_height":150},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/118496561_171221227808532_1629454254181475514_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=XAjfJAJiXnEAX8Oz0v8&_nc_tp=15&oh=af988755456edf7a3dc7cac3a311df83&oe=5FB8E78B","config_width":240,"config_height":240},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/118496561_171221227808532_1629454254181475514_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=XAjfJAJiXnEAX8Oz0v8&_nc_tp=15&oh=9ada735d75d8bc501066d62c9e6c7de5&oe=5FB91175","config_width":320,"config_height":320},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/118496561_171221227808532_1629454254181475514_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=XAjfJAJiXnEAX8Oz0v8&_nc_tp=15&oh=302b9065246ac3abefd21f4d80809ebc&oe=5FB7D534","config_width":480,"config_height":480},{"src":"https:\/\/scontent-zrh1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/118496561_171221227808532_1629454254181475514_n.jpg?_nc_ht=scontent-zrh1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=XAjfJAJiXnEAX8Oz0v8&_nc_tp=24&oh=ac18cd55977b9c8de4e2945feeba662b&oe=5FB76E8A","config_width":640,"config_height":640}]}],"igtv_timeline":[]}, "size": "", "mode": "gallery", "x": "3", "y": "4", "number": "" }